Pilates Carnegie
Physiolates (Clinical Pilates) Rehabilitation
What is Physiolates (Clinical Pilates)?
Physiolates is a Rehabilitation exercise program for injury management utilising various types of equipment including pilates reformer beds, weights, bikes, bands, steps, foam rollers, trapeze table and many more. At Glen Eira Physio, we focus on developing individual programs of Physiotherapy exercises that aim to treat an injury, tone and stretch your body, correct poor posture, alignment and movement patterns. This will reduce the risk of injury and re-injury in the future.
Benefits of Clinical Pilates for Health and Rehabilitation
Clinical Pilates is a clinical exercise designed to support your body during rehabilitation and for overall health purposes. By focusing on core strength, controlled movements, and balance, Pilates exercises aim to increase our functional movement while helping us feel good.
Possible benefits of clinical Pilates may include:
- Injury prevention
- Posture correction
- Improved strength
- Improved flexibility
- Injury management
Why Choose Our Physiolates Classes?
Experienced Team
With over 30 years of experience, our team members are dedicated to providing high-quality care.
Individualised Programs
We focus on developing personalised clinical Pilates sessions tailored to you and any injuries you may have.
Convenient Location
We're located in the new One Space Health Facility on Murrumbeena Rd., Murrumbeena, and provide clinical Pilates and Pilates classes for people in Melbourne's south east.
Our programs are individual and designed according to your injury.
Prior to joining our classes, our physiotherapists will book you in for a full assessment, followed by 3-5 private sessions, during which time a specific and safe program will be created for you.
GLEN EIRA PHYSIOTHERAPY
Our Program
Once you have completed your private sessions, you will be able to join a group class. Classes are only taken by qualified experienced Physiotherapists with post graduate training in clinical Pilates. These classes may be claimable through your health fund provided you meet the criteria for claiming and are attending our clinic for injury rehab.
Our Physiolates programs are used for the rehab of sports and spinal injuries, post operative hip and knee replacements, spinal surgeries, general strength and conditioning, postural issues, knee and hip arthritis, ACL tears and many more.
We offer several types of clinical Pilates classes depending on your needs and goals. Whether you choose to continue with private classes or join a group class, there’s an option for you. We also conduct specific pregnancy physiolates classes at the centre. Pay as you go or pay upfront for our physiolates group classes, Glad program, osteoporosis classes, and more. And if you join with a friend, your rate may even be reduced! Click here to find out more.
Your Pilates Questions Answered
We offer physiolates (clinical Pilates) classes as well as private sessions. We also offer specific pregnancy physiolates. All of our clinical Pilates services are conducted by physiotherapists with post-graduate training in clinical Pilates.
To book a class, simply book online here or call us at (03) 9571 2111.
Our Studio
Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.
Physiolates Near Me: Get Directions From Your Location
If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now.
Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.
Glen Eira Physio Are Proudly Associated With
